31 March

The Authentic Life

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When was the last time you felt truly authentic? Not just real, but vulnerable. Raw. Exposed. Better question: have you ever? Authentic – not false or imitation :  real, actual : true to one’s own personality, spirit, or character This experience is relatively new to me. From a young age, I mastered the art of playing […]

23 March

Interview with Chalk Gyms

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Chalk Gyms interviewed me for their members’ monthly newsletter…so I thought I’d repost! CHALK PROFILE Lindsay Carson is instructor extraordinaire at Chalk, teaching some of our most popular yoga and Cycle classes. Read on to see how this self-proclaimed yoga addict achieves balance, avoids counting calories and always brings a smile to the mat.CG: What’s your […]