27 March

The Mental Consequences of Isolation: Tips for Adjusting Self-Talk in the Age of Corona

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Ya’ll, everything is weird. Finishing out the second week of my Covid-19 quarantine, its occurred to me that there has never been a more important time to evaluate the way we are speaking to ourselves. For many of us, this is the most we’ve ever been alone…even for my introverted friends. In this indefinite period of isolation, […]