17 July

The 4-Month-Mark: Lessons in Being “Enough”


Shout out to everyone doing the best they can, yet continually feeling like they are barely keeping their head above water. I see you, I feel you, I’m with you. Today marks 4 months since NYC, and Equinox, shut down and our lives were effectively put on indefinite pause. Since then, we’ve survived 17 weeks of […]

5 July

Butterflies Rising


i’m learning to love the way my name settles in silence before I can love how it falls from another’s mouth .:butterflies.rising.:.   As the world starts to reopen, I’ve been spending some time memorizing how open my heart has become the last few months. After 47 days in solo-isolation, and over 3 months in […]